The Restoration Sessions
“I received restoration, remembering, steadying."
We have all been shaped by life.
With attuned support, our nervous systems can re-shape.
The Restoration Sessions is a 6 7-week* container of somatic support to come back into right relationship with yourself and find a greater sense of choice and possibility. It offers a closed group and a regular rhythm for your body to reconnect, repair and resource. This is how we can grow our capacity to show up for ourselves, our relationships, and the work we are here to do.
Each 60-minute session includes:
Experiential education of embodied anatomy. Every week gives you a distinct practice to explore and take with you into your week.
Resource guide with additional practices, because every body is different.
Nervous system re-balancing and restoration sequence guided by the facilitator. Each week, we deepen into the embodiment of this sequence.
Groups are limited to 6-10 people. Sessions are not recorded and groups are closed to create a container. Having your video on is optional, and there is no expectation to engage beyond the chat box.
Tiered pricing available to support the redistribution of resources.
$297 – Sustainer – pays for your spot
$357 – Supporter – pays for your spot + and supports a community spot
$227 – Supported – availability subject to supported spots as above
Please choose the highest tier at which you can pay without hardship. This work deepens with rhythm and repetition. Past participants are invited to repeat the 6-week cycle at 50% off.
*If you have not participated in a community R&R session or previously worked 1-1 with Karishma for bodywork, please email to confirm you meet the requirements for this group.
Registration for the Spring cycle is now closed. Please join the email list using the form at the end of this page to be notified for the next cycle.